Zoom:

March 2021 Classes:

Monday 10.30-11.30 am - (during lockdown) - Qigong 18 & Taijiquan 108

Monday 6.30-6.55 pm – Seated Qigongs & Breathing exercises for EDS / fibro

Monday 7.00-7.30 pm - Relaxation / Meditation #1

 

Tuesday 10.30-11.30 am - Qigongs 18 & Brocade / Ba Duan Jin

 

Wednesday 10.30-11.30 am - (for St. Leonards, during lockdown) - Tai Chi

Wednesday 8.30-9.30 pm - (during lockdown) - Tai Chi & Meditation #2  

Thursday 10.30-11.30 am - Qigong 18 & Tai Chi for Arthritis

 

Friday 10.30-11.30 am - (during lockdown) - Qigong 18 & 24 form

Friday 7.00-7.30 pm - Relaxation / Meditation #3

 

[ Feel free to Sit or stand as and when you wish / need ]

contact Mike on: info@taiji4you.co.uk

 

Download Zoom (free of charge) from:

 www.zoom.us/support/download onto your PC / laptop...

…or for mobile phones & tablets, choose either Android’s Google Play

 or Apple’s App Store…


 

A few simple steps for Tai Chi

- Once Zoom is installed on your device…open it and click ‘Join a meeting

...Type in 10 digit meeting ID No. and then enter your name

click 'Join'

Contact Mike for the Password

Click ‘join with computer audio'

 

“Gallery view” 

“Speaker view” 

…click top-right to change view

Enjoy a Tai Chi class with me in the comfort of your home!

Kindest regards, Mike