Zoom:

January 2021 Classes:

Monday 10.30-11.30 am - Tai Chi - 108 (during lockdown)

Monday 2.00-2.45 pm – Seated Qigongs & Breathing exercises suitable for EDS (new)

Monday 7.00-7.30 pm - Relaxation / Meditation #1

 

Tuesday 10.30-11.30 am - Tai Chi - Brocade / Ba Duan Jin

 

Wednesday 10.30-11.30 am - Tai Chi (St. Leonards only, during lockdown)

Wednesday 8.30-9.30 pm - Tai Chi & Meditation #2 (during lockdown)

 

Thursday 10.30-11.30 am - Tai Chi for Arthritis

 

Friday 10.30-11.30 am - Tai Chi - 24 (during lockdown)

Friday 7.00-7.30 pm - Relaxation / Meditation #3

 

[ Feel free to Sit or stand as and when you wish / need ]

contact Mike on: info@taiji4you.co.uk

 

Download Zoom (free of charge) from:

 www.zoom.us/support/download onto your PC / laptop...

…or for mobile phones & tablets, choose either Android’s Google Play

 or Apple’s App Store…


 

A few simple steps for Tai Chi

- Once Zoom is installed on your device…open it and click ‘Join a meeting

...Type in 10 digit meeting ID No. and then enter your name

click 'Join'

Contact Mike for the Password

Click ‘join with computer audio'

 

“Gallery view” 

“Speaker view” 

…click top-right to change view

Enjoy a Tai Chi class with me in the comfort of your home!

Kindest regards, Mike